ABOUT THE COACH
Leigh Saner, who has lived in Greenville since 2015, is originally from Chestertown; a small town located on the Eastern Shore of Maryland. She holds a Bachelor of Arts Degree in Social and Behavioral Influences on Health from Gettysburg College and a Master’s Degree in Public Health from the Brody School of Medicine at East Carolina University. She is an Integrative Health Coach, trained at Duke Integrative Medicine and a Certified Personal Trainer, with a strong passion for inspiring others to prioritize their health through all seasons of life. Leigh founded Define YOU, LLC Health and Wellness Coaching in January 2019. Define YOU, LLC is a health and wellness business dedicated to helping people define individual goals and strategies that will help them live a healthy, balanced and sustainable lifestyle. As an Integrative Health Coach, and through prioritizing and transforming her own health and wellness, it has become her mission to support others in putting their best foot forward in their own life. Leigh believes it is important to get out of “comparisonville” and have someone to remind us that we are all capable and worthy of anything we set our mind to do. Through her work, she wants to empower and educate others on the idea that living a healthy lifestyle is not a “one size fits all” approach, but an overarching goal that each individual has the ability to define their own unique path to. Leigh is a strong advocate for lifting others up, celebrating all successes and believes we have the tools to change our health and our life.
Interview with People of Greenville
I had the opportunity to do an interview with People of Greenville to talk about my background, the passion behind what I do and information about Define YOU!
To learn a little bit more about me, be sure to check out this video.
Would you like more information or have questions?