Wed, Dec 15 | Zoom Link

Tis the Season to Stress Less Part 2: Nutrition during the holidays cooking class

We are taking this series into the kitchen to whip up a delicious holiday meal (and cocktail if you choose)!
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Tis the Season to Stress Less Part 2: Nutrition during the holidays cooking class

Time & Location

Dec 15, 6:00 PM – 8:00 PM EST
Zoom Link

About the Event

Tis the Season to Stress less is a 3-part series on how to effectively manage your stress, have fun in the kitchen and sustain momentum into the new year. 

Part 2 will be such a fun part of the series because we will be taking this series into the kitchen! You will be able to cook and enjoy a healthy holiday meal (and cocktail if you choose) while having the ability to gain insight into ways to incorporate healthier meals into your holiday hustle and bustle. At the end of part 2, you will receive recipe ideas, have a mini holiday meal plan and also be equipped with more self-compassion during this season when it comes to your nutrition. 

Can't wait to see you there! 

Tickets
Price
Quantity
Total
  • Healthy Holiday Cooking Class
    $20
    $20
    0
    $0
Total$0

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